Needing to communicate, I began writing an essay, a script for a video, and a stream-of-consciousness piece. None of it worked today. What did was a poem.

Slit from crotch to crown
Blood drains with poison
The face a strange frown
From a life unchosen

The good and bad pour
As inseparable fluids
Soak into the floor

Black and red flood
The spirit is gone
More poison than blood
We know who has won

Life unchosen
Is a choice at last
In fear, the frozen
only know what’s past

The bone shows
white as ever
Regret glows
an immortal ember

Organs fall
everything comes loose
Life without the gall
is life of self-abuse

Choices are being
You, what you’re seeing
You’re actions you take
relationships you break
all the fears you’re fleeing

Life allows
choosing of poison
Decide it now
what you’ll destroy in

For when you’re hanging
crotch-side down
They are scanning
for the spineless clown

The brave that know
their bodies will show
the red and black choices
who know what their voice is

For glory, love, and light
favor the choosers of their plight



Figuring it out

Candy and water. A pause. Then coffee and cigarettes. My breakfast routine doesn’t change much when I’m out of town to country. It does not, in fact, change very much going through anything from a crisis in action to a crisis and consciousness.

Glucose, a form of sugar, is the primary source of energy for every cell in the body. The brain uses one half of all this sugar. Evidence supporting my Smarties addiction or methodology for supporting my creative genius?

It’s about 39°F in Saint Joe’s, Michigan but I don’t feel it sitting here looking out the glass doors. I’m busy putting all the structures I’ve built in my life into my mind-vice and crushing them. Sugars in candy break down instantly to give glucose, which Natalee Brain chomps through heartily this morning during demolition.

Building new structures is one of the ways I get my jollies and I’m excited for the architected forms that lie ahead.

When I accept the invitation to see two forces in conflict, such as now, I immediately focus on imagining the products of change this tension can provide.

Something wants to move, something else resists. Tension seeks release in a changing. Transformations, evolution, and progress require struggle as well as assertive, reflective, and decisive action. Something worth remembering when you feel you are falling out of rhythm with the turning world.

While we like the idea of growth, nerves falter at the reality of change. The tempo shifts, with your relationships at work, your relations to family and friends, your income levels, or your connection with your beloved. Stumbling to the new beat, you either try to adjust quickly or plod along to the obsolete beat in stubborn resistance.

Powerful forces do not always work as well together such as coffee and cigarettes. One blocks or thwarts the other. The other must reorient it’s direction to get what it wants. Stress brings with it a potent thrust of energy that makes necessary changes possible.

So what will you build? What will I? From where do your stresses originate?

If a crisis in action can be defined as a motivation to externally build, achieve, or manifest the new structure, we can define a crisis and consciousness as an internal requirement of a mental adjustment. A shift in our thinking, our intentions, or beliefs. For me, it requires modifying or completely eliminating an idea. I call these “crises'” for a reason.

Those of you who had a couple conversations with me are sure to know by that point that I am absolutely obstinate about my ideas. They’re more than fantasies, ideologies, and thought forms. They’re my children, my hearts deepest love, my intellects most passionate convictions. Asking me to consider a new idea is respectable and I will take your points thoughtfully and fairly consider them. Asking me to change my ideas off the bat, however, is an insult to the complexity of my mind and the mature deliberation I’ve given to form them.

I hope you are sure by now, dear reader, if I THINK of you, it can be regarded as one of the highest compliments you can receive from this (described by previous lovers, friends, and myriad acquaintances) “icy”, “aloof”, “unreachable” actress.

But sparring with people is easy game, right? You can slam doors and walk away. You can punish them with your verbal abuses or with the coldness of your absence.

But what if the opposing force is not so clearly inside a person in your life? What if you come into an existential crisis? Or loss of your sense of self? Or a fierce and dark realization about your supposed life purpose? How do you react when the conflict is internal? Or worse: when there is internal conflict agitated by conflict with the one you love?

The word “crisis” is alarmist and scary. What I imply is the maximum energy that comes through crises. Energy is not discriminate. It doesn’t care how it’s used, only that it is. The tension a crisis produces can feel unpleasant when the energy backs up or goes unexpressed. However, Dearie, the tension here can also feel exhilarating if it flows in action (expelling the energy resource). It will feel frustrating when either you have no outlet to apply the tension or if you misuse the energy into self-destructive action or hurtful action upon others.

The fuck-and-fight couple that separates could have been a powerful force in creating and multiplying business. The couple that drinks and drugs and separates could have channeled their mutual dependence on an altered state to achieve meditative transcendence or have been creative leaders in their community. The couple that sees one another 46 days a year and separates could have been constantly broadening each other’s horizon and nurturing each other’s growth and expansion, heightening the effects of the overloading endorphins that are released those 46 days in each other’s embrace.

Changing my environment through travel is one of the most internally productive and beneficial experiences I create in my life. This allows most fertile soil for the clearing of perception. Our field becomes clogged with the residue of our growth cycle. You must step out of the paradigm in order to see the paradigm. You must exit the matrix in order to understand what the matrix is (Point of Information: a matrix is essentially an environment or structure).

While in the matrix of your life and relationships clarity can lack. It can lead to weak immoderate desires, faulty judgments, or misguided ambitions. We find ourselves in the eye of the storm: unhappy, upside down, confused, with little clear reason why.

But we know something inside wants to redirect, to change our course or situation for the better. That’s the tension. We either move willingly into the new direction or resist and pull back.

Nearing the end of my 2nd cup of black coffee, visions of my past crises rise to the surface of my attention. Why did I pull that trigger? How could I have possibly come to such a conclusion? Me! An admirably intellectual force!

During a spin out most people instinctively slam on the brakes and steer against the spin. But experts advise the opposite: don’t break. Turn into the spin. So it is with the momentum of a crisis, internal or external. Things are changing. Go with it.

There are brave new worlds that lie just around the corner. If one job ends, another with a new set of characters awaits. If one identity dies, a new you readies itself to take its proper place. If one form of a relationship ends, an exciting new road opens up that allows for more freedom and happiness and love that could not of been possible in the previous structure.

This all requires trust. Trust in yourself. Trust in the process of maturation. Trust, perhaps, in another human. Life models for us how these cycles work. She gives us light and form and relinquishes it. She builds and destroys and builds again. She shows us how fluid cycles are, ever-changing and natural. Surrendering to this flow harmonizes us with the nature of time, of our own timing.

Inflexibility is my blessing and my curse. It creates in me the most steadfast and loyal resource in my professional and personal relationships. It also direct me to persist despite the situation having grown past benefit.

When I pledge my allegiance to an idea, a cause, a role, and a person, it becomes part of who I am. So when a crisis requiring letting go of any of these presents itself: I freak the fuck out. I don’t want to plant the seeds of the future order. Not without assurance the fundamental idea or person is still there. My steely determination is driven to revolution and reformation – NOT abandonment and “letting go”.

The thing about cycles is that they keep returning us to familiar ground so that we might be newly creative there. These are the turnstiles to change we claim we want to make.

But changes are almost never what you think they’ll be. I’m sure we’ve both had to, at times, forget whatever bright changes we planned on making. There’s likely been a thinly disguised veil of what you think you’ve been doing. And if you think these crises are about the other person changing, discard that expectation too!

Lean into the pain, the fear, and the discomfort. Dramatic events should not go unused. Whether they arrive like exploding dynamite or by subtle means slip into your life as softly as moonlight, you feel the change in tempo. It could help to look for a new rhythm in uncooperative, critical people, busted ambitions, or whatever makes you feel lonely or sad. Moments easily missed while in the paradigm.

Michigan is still Michigan out the window but I’m on my 3rd cup of Joe and uncountable camel blues.

My stimulated mind brings us to two choices: act or refrain. Do something you’ve never done or quit doing something you’ve always done, internally, externally, or both. Can you feel the new rhythm? Can you dance to this new beat? Can you accept the agents of change? Do you have the courage to act as the agent of change? Can you allow yourself to love without expectation? Do you have the bravery required to let yourself be loved? Are you possessed of the heroism it takes to love yourself?

I spent the morning thinking and writing and must now prepare to entertain guests. Shower. Makeup. Table settings. I’ll be ruminating on my inflexibility the rest of the weekend in regard to these concepts of crises, unconditional love, and my identity and life purpose.

I’m figuring it out, just like you.

If I added any value to your thought process or life with this post, feel free to add some to mine with your own personal opinions and insights. I love to hear from readers and I look forward to getting to know you. Maybe we can figure it out, together.


It’s an historical fact that abuse of power has already occurred multiple times within American history. While even libertarian and classical liberal ideals were voted for and elected into power, the lights of liberty have still failed. It is the very “founding fathers” who have served as the progenitors of all the abuses of the executive branch today. The mechanism that perpetuates this widespread abuse, is voting.

Voting is consent. Consent to be governed by the State. Not voting is individual secession. 46.6% of Americans did not vote in the recent presidential election of 2016, thereby formally withdrawing membership of this ridiculous process.

Voting is playing the game. You do not withdraw your consent if your candidate loses. People who engage in the political process are people playing the game, and you thereby must accept the outcome. So if you play the game and lose, you must accept the fact that your opponent won the game. Wouldn’t you look a fool if you were to say your opponent’s win is not legitimate because you didn’t win? Now, if you refuse to play the game, and someone declares they have beat you… it would be clear to understand that as false because you had never played the game to begin with.

This is why voting is losing. It means you have consented to the results of the game no matter what those results are. You’ve already approved the outcome. Even if you cannot condone the actions taken by another candidate and have voted for your chosen candidate, you have still elected a trigger man. And the guns are big.

The game is democracy. The game is rigged. Who wants to play a rigged game? Apparently, 46.6% of Americans do not.

We can understand the perspective of wanting to vote often in order to gain incremental victories through the political process. I will not insult your intelligence by assuming you haven’t done at least the most superficial of learning to insinuate you do not know that the game has been rigged in their favor since the beginning. The statist system is designed to expand government powers, not limit them. This plays into the agenda of both “sides”. So while you may feel (whichever side you’re on) that you win some and lose some, the game is in the long run going to go to your real opponent. The left and right succeed because their agenda is the same on a fundamental level: coercion and state expansion, both profit from the political process which is how the left have been able to make incremental victories at all.

We all know the electoral college distorts the system, so I’ll save space in my essay for other considerations. The skinny is that: your vote doesn’t really matter much, and if your state does manage to get to the point where it might, it still doesn’t.

If voting implies that you consent to the outcome of the game, it means that voting is aggression even if it’s indirect. It’s the insidious political system of democracy that removes the initiation of violence back a few steps and conceals it behind the system of voting. Consenting legitimizes this system. Even while many who have voted have done so out of guilt and a sense of obligation because they know deep down, they are supplying ammo to the trigger man.

So if you feel it’s “in your power” to vote against violence, shouldn’t one do so? Consider the funds used to finance the horrors of government: they are taken from us against our will. If a thief robs you, what he does with that money after that is not your responsibility. There is an illusion here that it is with our tax dollars. They want you to play their game. So even if you do vote in opposition to violence, and lose, you’re still consenting to it. Only the sovereign that withdrew consent from the statist system is the one who can walk with a clear conscience that they did not condone the violence of the state.

Let’s bring the curtain back: Voting is the appearance of consent. All the state is based on is the appearance of consent. It’s where the “legitimacy” and “authority” of the state is derived. If anything, voting is an action taken to solidify the perception of the legitimacy of the state and only strengthens their oppression. Not voting, you are profoundly proclaiming for the state to leave you the fuck alone. You are demanding that no one be elected and legislate nothing.

Free men and women do not beg with ballot boxes. Freedom is taken.

Voting is a manifested action taken that legitimizes a political process known to be used by the state to violate the rights of others. If you vote, you sanction this and more horrors. You have facilitated the imposition of unjust power upon unconsenting others, especially non-voters.

The state aggresses everyone. Whether you voted for it, against it, or not at all. All are assumed to have consented to the states authority. The 46.6% of Americans who did not vote: are they relieved from taxation? No. Are they pardoned from the governments schemes, impositions, and courts of law? No. Are they free to live sovereign and independent of the statist system? Not quite. Does this not prove how profoundly this electoral game is rigged against any possibility of escape? That non-voters are still “bound” by electoral results?! (That’s a little dramatic, but you understand my meaning.)

In “The Right to Ignore the State”(1851), the classical liberal Herbert Spencer commented, “So, curiously enough, it seems that he [a voter] gave his consent in whatever way he acted – whether he said yes, whether he said no, or whether he remained neuter! A rather awkward doctrine, this. Here stands an unfortunate citizen who is asked if he will pay money for a certain proffered advantage; and whether he employs the only means of expressing his refusal or does not employ it, we are told that he practically agrees, if only the number of others who agree is greater than the number of those who dissent. And thus we are introduced to the novel principle that A’s consent to a thing is not determined by what A says, but by what B may happen to say!”


Impossible to say “no”. This political farce serves the state, not the voters. The entire process is the state legitimatizing itself by being “established” by “the will of the people”. As voting “for” or “against” does not diminish your role in sanctioning the result, it’s non-voting that can actually weaken the state.

My personal objections to voting:

– Moral. I cannot vote one way or another while the risk of sanctioning someone’s unjust quest for power and use of force against innocent third parties remains. It’s not that the wrong hand is at the helm, but that the helm is there at all. To me, as a prolific individualist, it is morally wrong to assist anyone into an unjust position of power over the rights and wealth of others. I have that much respect for you, dear reader.

– Psychological. To me, not voting is an act of self-respect. In the words of Henry David Thoreau in “On Civil Disobedience”: “How does it become a man to behave toward this American government to-day? I answer that he cannot without disgrace be associated with it. … What I have to do is to see, at any rate, that I do not lend myself to the wrong which I condemn.”

– Political. Fixing things through the government is a fools errand. Laws repealed today are reinstated tomorrow. What is banned by the FDA today was once approved by the FDA in the past. The states power doesn’t reside in laws, agencies, geographic area, or even it’s size. Power rests in social conditions, it resides in how many people respect the State’s authority. The State can lose it’s legitimacy, and we would then resist taxes and forfeit blind obedience. I cannot legitimize the farce of the political process by voting for it.

– Logical. I don’t know what one will do once one enters office. They get there with false promises, banking on the hopes of the masses. If there’s two things I hate in the world, it’s dirty liars and double-crossers. I don’t believe in campaign promises. The only logical and sure way to achieve political freedom is to eliminate and delegitimatize the positions of power being sought.

– Practical. I refuse to vote out of self-protection. Voting violates privacy with unpredictable and unfortunate consequences. Being called in for jury duty is normalized and seen as an inconvenience. I see it as being trapped in a state database and my free will being taken from me, where my time is now being demanded and corralled against my will… like a slave. I own myself. I resist.

– Financial. Taxation is made compulsory on all, whether they vote or not, putting into government hands a sword which will be used against him/her, to extort more money, further robbery, enslavement, and keep them in subjection to its arbitrary will, not even mentioning all the other usurpations and tyrannies and violences of the government. I fucking hate that.

Here’s an idea:

In his essay “If We Quit Voting” (1945), Frank Chodorov put his finger on one of the main problems with casting a ballot: “when we oust the rascals, do we not, as a matter of course, invite a new crowd?” Non-voting reversed that problem. “All this would change if we quit voting. Such abstinence would be tantamount to this notice to politicians: since we as individuals have decided to look after our affairs, your services are no longer needed…. Would chaos result? No, there would be order, without law to disturb it.”

Chodorov concluded,

“To effectuate the suggested revolution all that is necessary is to stay away from the polls. Unlike other revolutions, it calls for no organization, no violence, no war fund, no leader to sell it out. In the quiet of his conscience each citizen pledges himself, to himself, not to give moral support to an unmoral institution, and on election day he remains at home. That’s all.”

I vote with my lifestyle engaging in direct democracy (DOING things instead of electing representatives to do them), fiscal activism, honoring the edicts of my will and ambitions, loving fiercely, creating new art every single day, and pledging with great respect to always protect and defend free will and breath-taking life on Earth.

I specifically waited until after the election to post this. Why? Because I wanted you to have a fresh reaction. The way you feel after having voted, or not, and reading this essay is important. It’s going to help shape what you do in the future. Perhaps this essay reaffirms your belief in the system, or drives you further from it, or gives a clear language to a feeling in the pit of your stomach you have about voting but could not define. Or maybe this is pure entertainment. Whatever the effect, you should pat yourself on the back for thoroughly exploring a different perspective and considering an independent idea. You’re creating a better quality of life by having done so.

Turning Enemies into Slaves

I hate the words “victim” and “survivor”.

“Victim” because it admits injury. “Survivor” because it implies temporal vulnerability and weakness.

All other terms and adjectives to describe the same things sound inaccurate, and completely artificial when speaking of those who have experienced human cruelty and who have been familiar with danger, violence, predators, and life-threatening circumstances. So, I’ll be referring to you as the hero, or heroine. Your enemies are: Negative self image, low self-esteem, PTSD, and saboteurs.

Weaponize your trauma.

Identity, is a great place to start in zombifying your enemies into slaves. Define yourself, on your terms, and “fake it till you make it” if you need to, Hero. Now that you’ve been through some shit, the world, both the public and those in your circle, are going to view you differently; it’s natural. They label you “victim” and make you feel damaged. They label you “survivor” and you are patronized.

Define your image as powerful. If you’re of a gentler breed and lean on the forgiving end, adopt an image that is benevolent, empathetic, and all peace-absorbing (the other powerful).

Take what the world expects you to be post-trauma and turn it on it’s head. You define how you move forward and that begins with curating a new you. Remember, this is only important because of how you view your self. It does not MATTER what they think of you.

The enemy breeding self-harm through negative self-image becomes the slave that builds you stronger and dutifully serves your healthily operating ego.

A seat of power. If you’re wondering why you should feel powerful post-assault (or bombing, massacre, hijack, etc.) it’s because you have occurrences added to your experiential database that are completely filtered through the subjective of who you were at the time. Why is this valuable? Because it’s information!

The human intuition is an actual mechanism for survival. Your intuition is fed and updated daily with a constant barrage of experiences. Each experience, sensory bit, thought, feeling, reaction, and sight is processed at an unconscious level and the pertinent information needed at hand is then delivered to your conscious mind via the subconscious. When you can’t explain why you shouldn’t take the car to work logically, it’s your intuition delivering information it received the other day in passing on the radio about a storm, and you know “deep down” the roads will be slick and your break pads need changing. The intuition goes from A to Z without stopping at any other letter along the way. When you need to make a decision in the moment and don’t have time to logically ask yourself the qualifying questions and analyze the answers to arrive at the best choice, intuition is your mechanism to deliver infos at lightning speed.

Having been through trauma, these experiences add valuable information to your database that you should utilize for the future safety of your self. (Yes, it does happen that intuition is fed with dis-information, or manipulative misinformation and that will in turn cause our internal mechanism to operate based on inaccuracies. This is dangerous! A talk for another time, I’m afraid.)

The enemy generating low self-esteem becomes the communicative slave that empowers you through self-counsel that builds confidence.

PTSD or Post Traumatic Stress Disorder. (If you’ve never experienced this, this article may not be for you). You hate fireworks, the dark, sudden noises, guns, doors, running water, a name, a song, a place, a scent, a person. Triggers set you off. You’ve developed OCD, or some other quirk.

Embrace this. This is an important part of who you are now. Remember this is a process and the quicker you integrate and customize this PTSD the faster you’ll be better to your best. To be honest, I’ve never seen anyone completely “get over” their PTSD. I’ve just seen people trying so desperately to eradicate it “completely” from their lives, crumbling under the pressure to do so and feeling miserable each time it rears it’s head. I ask of you: pet it. Keep the monster as a friend, at first a pet on a leash to train, whom over time you will trust enough to walk independently at your side obediently and faithfully.

I’ve taken a severe paranoia of my personal safety to the level of creating a militarized lifestyle for myself that makes me feel secure enough to walk out my front door. Yes, the details appear quite bizarre to the public, friends, and some family. That doesn’t matter, though. If you’re a woman, you needn’t have experienced a direct attack to feel fear walking to your car in a parking garage late at night, or a little uneasy when your date overreacts and you see a flash of temper. By the way, the worst that can happen for a guy on a date and the worst he fears is that he is embarrassed and/or rejected. For a woman, the worst that can happen and the worst we fear is rape, kidnap, assault, and death.

The world is still a very dangerous place for every woman whether she be a rebel in a conflict-laden country or a six-figure earning member of a prestigious household in a western society. 

Something fucked up happened to you. Give yourself some slack and don’t judge yourself for how your unconscious mind is processing it. Lean into it. Exploring your PTSD will aid you in internalizing the process. Observe it from the widest lens possible. You are not your explosive anger. You are a human briefly experiencing explosive anger. You are not anxious. You are temporarily experiencing anxiety. Get it?

Resolve to healthily incorporate your new little quirks. Take control over the scary and damaging side effects, and greatly reduce the stress and pressures associated with “dealing with” PTSD. This does require creativity, so feel free to reach out to me with your problems and I’m more than happy to offer some creative and healthy solutions.

I sometimes teach Body Language Reading & Intuition Study to classes and individuals; One client came to me suffering from night terrors where he’d jolt awake in a deep sweat. I privately counseled him through his nightmares (his subconscious attempting to process the trauma) and assigned a specialized routine he’d have to perform each time he’d wake. He now sleeps through the night without a problem.

When you accept these shiny new parts to you they will strengthen as time goes on. Imagine yourself one year from now, proud to have something interesting and unique to potentially share with others.

To each depressing and life-beating obstacle that comes your way post-event you should then ask yourself, “How can this slave serve me?” “How can I use it to be strong?” Your PTSD is no source of shame, it’s you internalizing some process. You decide what use it can serve as a slave or just how much this enemy can devastate you.

The enemies that the remnants of your trauma create become the slaves to your current lifestyle, dutifully serving some practical purpose to assist your new heightened awareness.

Saboteurs. Dealing with saboteurs will take every exhaustible and inexhaustible resource you have to defeat them. You must call on every slave, tool, and weapon in your arsenal. Mitigating risk to zero when dealing with the uncontrollable factor of another person is an extremely volatile exercise, especially since you’ve seen war (in your own form as some sort of assault was made against your safety and well-being) and will respond differently to human aggression now. Whether there is someone at work trying to sabotage your advancement to a lucrative position or an un-cooperating family member that cannot accept the new you, you will need to discipline the mind and steel yourself from their slanderous and verbal assaults to the best of your developed ability. Without launching in to an entirely new piece of writing, what I will say is this: do NOT let them turn your slaves back into enemies!

You control your slaves: THEY work for YOU.

Do not surrender control of the slave that dutifully re-affirms your identity. What people think is their business, refuse their projections and maintain control of your self-image.

Do not let petty people devolve you into one that reacts from a position of insecurity, low self-esteem, and weakness by hijacking the voice of the slave that is there to maintain your confidence.

Do not allow any persons shaming, guilt, criticism, or manipulation to mutate your little lifestyle slaves back into PTSD enemies! Judgements and aggravations are a means of control, which you must maintain over yourself and your private inner kingdom.

Perhaps you were a happy extrovert, and are now reticent. Perhaps you were already an introvert, and are now a deeper introvert or close to complete recluse status.

Develop, grow, and populate your inner kingdom purposefully. Be comfortable with yourself.

To care or not to care, –is that even a question?

For some, “activist” is a naughty word. For others, it’s provocative. Yet still, for others, it is a hair-trigger sound that turns one off so readily and automatically that not another iota of attention, energy, or consideration is granted to she or he who utters it.

The implications are broad and decidedly negative: extremism, narrow-mindedness, hostility, political murkiness, high-risk, non-neutrality, and other unsavory ideas come to mind the moment when one identifies oneself in such a way. It goes against dinner-table manners and first-date talk. It’s frowned upon in business circles. It’s certainly provocative in nearly all aspects of modern life without due explanation and a detailed clarification of exactly what you mean when you refer to yourself as an “activist”.

So, let’s get back to basics. Let’s work under the New Oxford American Dictionary’s operating definition of activism as, “the policy or action of using vigorous campaigning to bring about political or social change.”

That’s a little less scary, no?

So when I say I’m a “femme” activist, “animal rights” activist, or “pro-union” activist, I mean that I incorporate campaigning (through social media posting, in-the-streets protesting, letter-writing, senator-calling, vocal advocating, striking, boycotting, congregating, manifesto-penning, and maybe generating some healthy mayhem ;)) to bring about actual change in the world into my every day life. I’m “living” my ideals. I’m producing a physical expression of my beliefs and my convictions. Merely giving expression to something internal.

I’d like to shift the focus from me, however, to you. I’m one small example of one expression of an “activist”. What I am now challenging you to do, is live an expression that is your own.

What do you care about? What can you care less about?

If you’re a broke comedian living in the city, and your favorite wing-shack around the corner where you improv at has switched from supporting local farms for their organic free-range chicken to a cheaper, steroid-injected franken-chicken, — I hope to see you picketing outside and opposing the new management or whatever happened to have caused the switch.

If you’ve never voted in your entire life, and the upcoming election of 2016 depresses the hell out of you, I hope to see you writing letters to your representatives, peacefully protesting in the streets, and exploring every available option to express your opposition to the candidacies.

If you work a minimum wage job (maybe two) full time and still cannot afford to support yourself, let alone your family, I hope to see you protesting, striking, and linking up with the others across the country who are fighting for the $15 minimum wage and a union.

If your child is suffering and/or dying from something that cannabis oil treatment has been proven to reduce (or cure?) in clinical studies, —I hope to see you travel across whatever state lines you need to in order to treat your child and be a legitimate voice of advocation for that treatment.

If you believe that being a rude, mean, and spiteful human being is just plain tacky, —I hope to see you infusing every human interaction with graciousness, kindness, and tolerance as your personal advocacy of human gentleness.

I’ll clap for you. I’m an actor. It’s my job to understand every perspective of experience of the human condition while refraining from judgement. Do I judge those who do not passionately advocate what they believe in? No. I don’t.

What I know is, if you don’t take a responsible part — no matter how large or small — in creating or altering the world you live in, someone will do it for you.

And it might not be pretty. It might not be what you want. It might not be what you approve of. It could be downright despicable.

So, I encourage you, support you, and challenge you (whatever you respond to best!) to decide on ONE THING this week that you play “activist” for. Pretend you’re me, pretend you’re an actor. This week, you must research a role of an activist. So for an exercise, practice advocating one little thing you care about in your personal life, or opposing something you do not care for in your personal life. And take one small action for or against it.

Post a picture with a thoughtful or informative caption on Instagram.

Sign a petition online.

Write a letter to your state rep/alderman/etc.

Post your support or opposition to something going on in the world on your Facebook page.

All of the above things can be done from your phone. And you know what? It’s you campaigning to bring about change. Yes, it’s that simple. No, it’s not that scary.

Inspired? Try buying local and supporting local businesses. Try boycotting GMO’s. Check to see what people are protesting in your city this month and see if anything resonates.

Activism doesn’t have to mean extremism… It just means that you care.

NN E5: Age Doesn’t Matter Because Time Isn’t Real

“Time” is an agreed upon construct that we have measured as one of Earth’s rotations equalling one orbit of the sun, divided it into segments, then given those segments labels, power, and a reductive judgmental quality.

You don’t need to contribute to ageism and judge yourself by “age”. 

“Beauty”, is an agreed upon ideal that changes with cultures and various periods in the culture’s maturity and emotional trends.

You don’t need to feel shitty about not being considered attractive. You shouldn’t be a dick to people if you think you’re better than them because you’re something todays society considers “attractive.”

The “aging” process is 50% determined by your DNA, and 50% determined by your FREE WILL CHOICES, that will either prolong or accelerate the process of decay.

Take responsibility for your choices, your inner & outer beauty, your image. Use your free will wisely, and stand behind of and take pride in how you’ve designed yourself. 

Reject standard forms of beauty and value! Create your own and revel in your own individuality!


I’m hoping after you watch the video you’ll be able to chuckle to yourself at the silly notions of being self-conscious about how “old” you are. I hope you use this thought-provoking episode to give momentum to any positive changes you’re thinking about or already implementing in your life. I hope you buy the color lipstick you previously thought wasn’t “your age”; I hope you go vegan and shuck the previous self-consciousness at the immense shit you’ll get for doing it; I hope you fall in love with someone that lasts because they were instantly attracted to the uniquely and defiantly “you” package you present to the world; I hope you can feel happy for others without feeling shitty about yourself; I hope you design some cool shit when you think of who you really are and decide to represent that in how you look; I hope you improve the quality of your life; I hope you understand why you’re the most important person in your life; I hope you do whatever it is that you want to, and I support you completely. 

Design who you are, take responsibility for it, and derive confidence from your individuality.

Lots of love,


NN E:4 How to Support a Freedom Fighter

I hope you’ll enjoy and think deeply on this episode of Natalee’s Notions. It’s titled, ‘How to Support a Freedom Fighter’, but it’s really a way  for me to publicly support (and hopefully garner more support for) an old friend of mine, Jeremy. There was a bit of push and pull for me making this: I wanted to humanize him to anyone who cared to do some research on this “hacker”, but I also wanted to present him with enough information so as to be honest and thoughtfully equanimous. Not quite sure how I did… if it’s too personal or not nearly personal enough.

Either way, friend or not, he’s someone who is going through real pain, punishment that he walked into knowingly, in order for us to benefit from the (thanks to him) now exposed ‘secret’ information about our governments acting against us.

Join me in supporting Jeremy and others of his rank for acting on their convictions for the benefit of the masses.

Please consider donating to his defense team or reaching out with a letter telling him thank you and supporting him.